Toulouse may not be a huge bucket list destination and I rarely see it trend on social media or travel outlets but  for a £20 return flight from London,  you might just be surprised to discover a gem full of history, culture and mouth-watering gastronomy.

I visited in my favourite season, Autumn and was delighted to get away from the rainy British weather and find a wonderful Indian summer in Toulouse!

Flights from London take a couple of hours only and are quite frequent with Ryanair and Easyjet. Toulouse airport Toulouse-Blagnac is located 4 miles from the city centre and public transport is very good and reliable (when the French are not on strike!)

Situated in the heart of the Midi-Pyrenees region in southwest France, La ville rose ( named the pink city due to its red-tiled buildings ) is France’s fourth biggest city yet it’s surprisingly compact and a lot quieter than the likes of Lyon or Nice. There is plenty to see and do in a weekend including a day trip to neighbouring Carcassonne.

Place du Capitole

Located in the historic centre of Toulouse, this pristine looking square is an emblematic place of interest and a lot older than it looks.  Despite its huge surface (12,000 m²), it has no construction in the middle and is solely reserved for pedestrians. The square is surrounded by a few historical brick stoned monuments including the majestic Capitole building with its splendid neoclassical architecture.

Built around 1190, it has served as the main building of the city council since the Middle Ages and continues today to house the Town Hall and the Capitole’s Theater. Visits to the inside of the building are allowed and free. If you go inside, don’t miss la  Salle des Illustres where you can admire the ceilings and paintings which retrace the history of Toulouse.

La place du Capitole hosts a daily market as well. You can sit outside one of the many cafes surrounding the place and people watch or in case of bad weather visit Le café Bibent which is classified  a “Historic monument” for its interior decoration.

And if time is not an issue go for a stroll in the evening, the place and surrounding buildings really come to life under the lights.

Basilica of Saint- Sernin

This grand basilica is a UNESCO World Heritage Site and one of the largest French Romanesque buildings in the world. It is named after the first bishop of Toulouse, Saint Saturnin who was arrested and martyred by pagan priests for refusing to worship pagan idols. He was tied by his feet to a bull and dragged around the town until the rope broke at the site where the basilica was built. The interior is exquisite and hosts beautiful art and paintings. You can also access the crypts (for a small fee) where Saint Saturnin and other saints are buried.

The Garonne, Pont neuf and Pont Saint-Pierre

The Pont Saint-Pierre  is the most famous bridge in Toulouse. It links the Saint-Pierre district to the Capitole district. Once in Place Saint-Pierre, you can see the Hôpital de la Grave, emblem of Toulouse, on the other side of the bridge. The Pont Saint-Pierre is something to see if you decide to visit Toulouse.

The Saint-Pierre bridge links the Saint-Pierre district to the Capitole district . It dates back to 1849 but was completely rebuilt in 1987.

You can also do a short  cruise which takes you through the historical part of Toulouse or a long one which takes you along the Garonne, Canal de Brienne and Canal du Midi and includes a stopover and lunch at the port Saint-Sauveur.

Canal du Midi

Considered one of the most beautiful waterways in the world and a UNESCO World Heritage Site, This 17th-century canal was constructed by Louis XIV to connect the Atlantic Ocean with the Mediterranean sea.

The canal provides a lovely walking and cycling route where you can enjoy some peace and tranquillity but if you are not short on time you can do the long cruise which would take you past pretty medieval villages and lush vineyards in the heart of the Languedoc region.


Toulouse could easily be named shopping capital of France. From delicatessen shops, farmers markets, clothes outlets and the famous L’Occitane beauty shop which was born there, you would be spoilt for choice.

I was lucky to stumble upon an artisan chocolate market near the Capital. They had huge stalls with an incredible display of handcrafted truffles and bagged confections and I could easily have spent the whole day there.

The rooftops

I love rooftops and always make sure to visit at least one when I go to a new city. Galleries Lafayette offer wonderful panoramic views over Toulouse, all for free.

There is a café/restaurant where you can get a drink and sit outside to admire the beautiful pink streets, buildings and rooftops of old and new Toulouse. You might even hear the church bells if you are lucky.


Chocolatines, mussels drenched in garlic butter, giant choux buns with colourful fillings and of course the famous Cassoulet to name but a few, Toulouse has a rich gastronomy and a fair selection of restaurants for all palettes and budgets.

Au Pois Gourmand

This restaurant with its elegant terrace overlooking the Garonne offers a luxurious fine dining experience and is great for celebrating a special occasion or a romantic dinner.  They have different set menu options for lunch and dinner so it’s good value for money.

La Cave au Cassoulet

As the name suggests and despite its modest entrance and dimly lit underground, this restaurant is renowned for its rich version of the traditional cassoulet. Situated near the church of the Jacobins, the restaurant is a hit with the locals and a reservation is often needed.


I am so glad I got lost whilst trying to find a shop otherwise I wouldn’t have come across Sandyan patisserie.
Owned by Yannick Delpech who is the chef at L’Amphitryon, a Michelin-starred restaurant just outside Toulouse and the youngest in France to receive a Michelin star.

This elegant patisserie and tea room offers a wide selection of classic French pastries with a modern and fun twist, including the best Kouign Amann I’ve ever tasted!

I loved everything in Sandyan, from the warm welcome, the excellent service to the food itself.  My only regret was that I didn’t discover it sooner. It’s definitely the first place I will visit if I go back to Toulouse.


I stayed at  The Best Western Hotel Innès , a quaint and modern boutique hotel only ten minutes walk from Place du Capitole and the shopping district. It was comfortable, quiet and offered a sumptuous breakfast; just what I needed for a quick weekend getaway!

Have you been to Toulouse? What was your experience like?




  • Pam

    November 3, 2022

    The Basilica of Saint – Sernin is stunning! What a beautiful piece of architecture. Having a traditional cassoulet at La Cave Au Cassoulet sounds perfect! Getting lost in a new destination is one of my favorite ways to explore and it sounds like it is yours too! Sandyan looks delicious.

  • November 3, 2022

    Toulouse sounds quite appealing, especially when it comes to the food and architecture. It must be a good city to spend a long weekend in, it seems calm, with a good vibe and relaxed. A good suggestion to consider…especially with those cheap flight prices!

  • November 3, 2022

    Toulouse has such pretty pink architecture–great photos! As you mentioned, Carcassonne is a nice day trip from Toulouse. I love the detail about stumbling across a great restaurant (Sandyan) while lost–it so much fun when this happens!

  • Kelly

    November 4, 2022

    I have never heard of Talouse but it sounds right up my alley. I love visiting lesser known non touristy places. A cruise down the canal sounds like the perfect way to spend the day and I’d also never pass up visiting a chocolate Market!

  • November 4, 2022

    I had no idea Toulouse was so stunningly beautiful. It is a real gem if a hidden city. This has definitely tempted me to get on a cheap flight and go explore. I also didn’t know that the city has UNESCO sites.
    L’Occitane make two of my favourite men’s colognes and again I didn’t know it was based here. I wonder if they sell them cheaper there than in the UK – another good reason to go there!
    That artisan chocolate stall is where you will find me every day ….. !

  • November 5, 2022

    I’ve read your post with very high interest as I would love to do a trip to Carcassonne one day, but I’m unsure if it would be better to base myself in Toulouse. I only ever heard about the city once and my last information on it was that it was quite rough. So I’m pleased to hear that you had an incredible time and have introduced me to the opposite. The many places and cafes you’ve been to all look very charming. Looking up Kouign Amann as we speak (no clue what they are but count me in if they are cake-based).

    Carolin | Solo Travel Story

  • November 6, 2022

    I love French destinations and have visited many. Toulouse looks like another I need to see! Thanks for sharing these lovely photos and things to see.

  • November 8, 2022

    Toulouse has been on my France must-see list for such a long time. I have heard so much about La ville rose – especially the pretty architecture and canals and the amazing food scene. Great recommendation for Au Pois Gourmand- it sounds lovely with its elegant terrace overlooking the Garonne, and the food looks divine. I hadn’t realized it is the 4th largest city, that should mean I should plan on a visit of a few days to make sure I get to see everything this beautiful French city has to offer!

  • November 9, 2022

    I am always looking for Smythe new French destination to visit. I’ve been intrigued by Toulouse before but haven’t made it yet. Autumn there looks magical and maybe the best time of year I’d want to visit. The rooftop views just look so pretty. The southern part of France isn’t one I’ve explored nearly enough. I think toulouse is a great place to start

  • December 4, 2022

    Toulouse sounds like a wonderful little place in France! Yet another area of France that’s been added to my list of places to see or visit in the country. The food, architecture, lovely canals, and atmosphere seem splendid.


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